ALIGN

pilates, boxing, barre, meditation and yoga

THE SOUL SERIES: Transforming Fear

Join Randi Marks, as she helps you to face life’s challenges and transcend your fears! Identify changes you can make to reduce fear and anxiety, and appreciate the present moment as the key to your freedom.

In this workshop we will explore:

  • Why we experience fear 
  • What your fears are trying to communicate
  • How our thoughts create fear
  • Ways to transcend fear
  • Techniques to reduce anxiety

The Soul Series is for anyone interested in self-discovery, elevating consciousness, and living an awakened life.

You may register for one class, or join the series for all three!

Each class includes:

•    Group Discussion

•    Q+A

•    Writing Exercises

•    Guided Meditation Instruction

•    Sound Healing


Spring 2018 Dates:

February 4th | March 4th | April 8th

Please note: Due to limited seating, class payment is non-refundable and must be used for this series only.  If the class is full you may add yourself to the wait list.

Powered by Squarespace. Background image by Casey Woods Maddeaux.