bootybarre Primary Instructor Training
Dec
2
to Dec 3

bootybarre Primary Instructor Training

bootybarre Primary Instructor Training

bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.

Register HERE

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Balanced Body Reformer 2
Dec
9
to Dec 10

Balanced Body Reformer 2

Balanced Body Pilates Teacher Training

Reformer 2

Intermediate exercises and modifications designed for group and individual instruction. Teaching successful classes to clients at different levels of ability is emphasized, along with variations on sequences and progressing your class from the beginning to intermediate level.

Register HERE

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Courtney Miller Athletic Reformer Part 3&4
Nov
18
to Nov 19

Courtney Miller Athletic Reformer Part 3&4

Athletic Reformer: Whole Body Reformer Part 3 & 4 

Saturday 11-7pm

Sunday 9-5pm

REGISTER HERE

An advanced 2 day workshop for Pilates professionals building off the concepts covered in Whole Body Reformer Part 1 and 2. Learn new sequences and flows using the Pilates Reformer and Jumpboard. Flows are designed to intelligently target the whole body while incorporating music to move and motivate your Pilates Class. In addition to Jumpboard variations, this workshop infuses fitness and athletic conditioning flows that will elevate your heart rate and burn calories. 8 Pilates Method Alliance Continuing Education Credits per day, 16 total. Whole Body Reformer Part 1&2 recommended but not required prior to taking this workshop. 

 

* Pilates foundations are discussed however this workshop is designed for Pilates practitioners with previous Reformer and Mat training and with a minimum of 1 year teaching experience. 

** Due to the  limited spaces in Courtney Miller's workshops, once you make a reservation no refunds or rescheduling options are available. 

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Balanced Body Reformer 1 Pilates Teacher Training
Nov
11
to Nov 12

Balanced Body Reformer 1 Pilates Teacher Training

Balanced Body Pilates Teacher Training 

Reformer 1

Reformer 1 includes an introduction to the Pilates Reformer including set up and safety, beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer group class or personal training session.

Register HERE

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Oct
21
to Oct 22

Balanced Body Mat 2 & Movement Principles

Balanced Body Pilates Teacher Training

Mat 2 

Intermediate/Advanced Exercises
Balanced Body Mat II includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.

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Sep
23
to Sep 24

Balanced Body Mat 1 & Movement Principles

Balanced Body Pilates Instructor Training

Mat 1 and Movement Principles

Introduction to Pilates & Beginning/Intermediate Exercises
Balanced Body Mat I includes an introduction to the history and principles of Pilates, a review of core anatomy, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a fitness setting and guidelines for safely teaching seniors and pre-, and post-natal classes.

Register HERE

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Courtney Miller Athletic Reformer Part 1&2
Sep
9
to Sep 10

Courtney Miller Athletic Reformer Part 1&2

Athletic Reformer: Whole Body Reformer Part 1 & 2

Saturday 11-7pm

Sunday 9-5pm

REGISTER HERE

An advanced 2 day workshop for Pilates professionals focusing on dynamic flow, creative combinations, intelligent group programing, and full body integration on the Reformer. Learn to minimize the use of flexion based exercises to target the core while maximizing functional movement patterns to restore whole body strength, agility, flexibility and coordination. In addition to new variations, this workshop also covers strategies on how to adapt programming to accommodate a variety of levels in a group setting.  8 PMA Credits per day. 

* Pilates foundations are discussed however this workshop is designed for Pilates practitioners with previous Reformer and Mat training and with a minimum of 1 year teaching experience. 

** Due to the  limited spaces in Courtney Miller's workshops, once you make a reservation no refunds or rescheduling options are available. 

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